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JALAPENO TURKEY & RICEĀ 

5/8/2017

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Add some spice 🌶 to your preps! I blended 4 oz of the 99/1 and 4 oz of the 93 / 7 lean ground turkey and paired it with 105 grams of brown rice and fresh Jalapenos. I also added 4 oz of broccoli to this meal (not pictured).

If you want more spice 🌶🔥 you can use Serrano peppers or even habenero peppers if you have a really high tolerance for hot peppers. I personally don't use peppers this hot, but have experimented with them.


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    Hi everyone! I'm Amir Cannon (Instagram @amircannon) I first started meal prepping after seeing a post on the Instagram fitness page from @eatcleanbro. It's been a part of my normal life since then. My 9-5 is in manufacturing, but I spend my free time staying fit, meal prepping and managing the @mealprepdaily Instagram page.


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